work with me

NEUROSCIENCE AND ACT INFORMED COACHING FOR WOMEN WHO LEAD!

Experience the power of neuroscience and Acceptance and Commitment Therapy (ACT) with an ICF-accredited Behavioural Coach to enhance your leadership skills, improve team dynamics and drive strategic growth.

Having done LOTS of thinking about investing in myself, as soon as I said yes I was so excited I kept telling everyone about our coaching partnership.

NATALIE TREMBECKI | COPYWRITER

What is coaching?

Coaching is a thought partnership that challenges you to think deeply about both your business aspirations and personal goals. Enabling strategic growth planning, encouraging self-awareness, reframing unhelpful thought patterns, and helping you identify your next steps. This creative process will empower you to clarify your goals, overcome obstacles, and implement practical strategies, ensuring both sustainable business growth and personal development.

How does it work?

Through self-reflection and incisive questioning, your coach will guide you to explore and challenge your thought patterns, unconscious emotional experiences, and observable behaviours. This process will help you to assess your strengths, recognise opportunities, and overcome obstacles like imposter syndrome or perfectionism that may be inhibiting your personal and business growth. Together, we will develop a tailored action plan that ensures these insights translate into strategic, actionable steps that drive measurable progress towards your goals.

My Approach

My approach integrates evidence-based practices with insights from neuroscience and Acceptance and Commitment Therapy to deliver a highly personalised and holistic coaching experience. This method explores both your internal mindset and external business practices, ensuring every action and decision aligns with your core values and promotes your well-being. It is tailored to meet the unique needs of your growing enterprise, ensuring that each strategic move fosters sustainable growth and continued personal development.

what will work for you?

1:1 COACHING

Structured and personalised to your unique needs, 1:1 coaching will provide you with a confidential space to experiment with your vision and strategy. Whether you’re tackling emotional and cognitive barriers, or time management, and cashflow challenges, these sessions will help to enhance decision-making skills, and develop strategic thinking that aligns with your business goals.

GROUP FACILITATION

Group facilitation is designed to create a dynamic and supportive environment where a group of individuals facing similar challenges engage in structured discussion, problem-solving activities and strategy sessions focused on real-world applications. Ideally suited to temporary project teams and cross functional teams.

TEAM COACHING

Team coaching is intended to enhance entire team’s performance by improving communication, fostering inclusion and enhancing productivity by aligning individual effort with the overall business vision. My structured approach not only focuses on developing competency but also addresses interpersonal dynamics that may affect team cohesion and effectiveness.

WORKSHOPS & TRAINING

I develop interactive and dynamic workshops tailored to meet the unique needs of you and your team. My workshops offer a collaborative learning environment where participants can deepen self-awareness, acquire critical soft skills, and explore practical tools and strategies for both personal and professional development.

OFFSITE DAYS & RETREATS

Step away from the daily grind and get to know your team better. My Offsite Days and Retreats provide a unique and immersive experience perfect for re-aligning with your business’s core values, brainstorming new growth strategies and ensuring the team is onboard with your refreshed vision.

FREE RESOUrCES

Stay connected and inspired with “Unearthing Gold,” my weekly email and podcast episodes are packed with insights, actionable steps and resources specifically curated for women who lead.