work with me
NEUROSCIENCE AND ACT INFORMED COACHING FOR WOMEN WHO LEAD!
Experience the power of neuroscience and Acceptance and Commitment Therapy (ACT) with an ICF-accredited Behavioural Coach to enhance your leadership skills, improve team dynamics and drive strategic growth.
Having done LOTS of thinking about investing in myself, as soon as I said yes I was so excited I kept telling everyone about our coaching partnership.
NATALIE TREMBECKI | COPYWRITER
What is coaching?
Coaching is a thought partnership that challenges you to think deeply about both your business aspirations and personal goals. Enabling strategic growth planning, encouraging self-awareness, reframing unhelpful thought patterns, and helping you identify your next steps. This creative process will empower you to clarify your goals, overcome obstacles, and implement practical strategies, ensuring both sustainable business growth and personal development.
How does it work?
Through self-reflection and incisive questioning, your coach will guide you to explore and challenge your thought patterns, unconscious emotional experiences, and observable behaviours. This process will help you to assess your strengths, recognise opportunities, and overcome obstacles like imposter syndrome or perfectionism that may be inhibiting your personal and business growth. Together, we will develop a tailored action plan that ensures these insights translate into strategic, actionable steps that drive measurable progress towards your goals.
My Approach
My approach integrates evidence-based practices with insights from neuroscience and Acceptance and Commitment Therapy to deliver a highly personalised and holistic coaching experience. This method explores both your internal mindset and external business practices, ensuring every action and decision aligns with your core values and promotes your well-being. It is tailored to meet the unique needs of your growing enterprise, ensuring that each strategic move fosters sustainable growth and continued personal development.
what will work for you?
1:1 COACHING
Structured and personalised to your unique needs, 1:1 coaching will provide you with a confidential space to experiment with your vision and strategy. Whether you’re tackling emotional and cognitive barriers, or time management, and cashflow challenges, these sessions will help to enhance decision-making skills, and develop strategic thinking that aligns with your business goals.
GROUP FACILITATION
Group facilitation is designed to create a dynamic and supportive environment where a group of individuals facing similar challenges engage in structured discussion, problem-solving activities and strategy sessions focused on real-world applications. Ideally suited to temporary project teams and cross functional teams.
TEAM COACHING
Team coaching is intended to enhance entire team’s performance by improving communication, fostering inclusion and enhancing productivity by aligning individual effort with the overall business vision. My structured approach not only focuses on developing competency but also addresses interpersonal dynamics that may affect team cohesion and effectiveness.
WORKSHOPS & TRAINING
I develop interactive and dynamic workshops tailored to meet the unique needs of you and your team. My workshops offer a collaborative learning environment where participants can deepen self-awareness, acquire critical soft skills, and explore practical tools and strategies for both personal and professional development.
OFFSITE DAYS & RETREATS
Step away from the daily grind and get to know your team better. My Offsite Days and Retreats provide a unique and immersive experience perfect for re-aligning with your business’s core values, brainstorming new growth strategies and ensuring the team is onboard with your refreshed vision.
FREE RESOUrCES
Stay connected and inspired my 30 in 30 – 30 daily, actionable steps delivered straight to your inbox – designed specifically for women who lead to help you:
- Transform your leadership skills
- Enhance your decision-making
- Reduce overwhelm
- Improve your energy and motivation
who I work with
solo self-employed women becoming small enterprise leaders
Women tend to set up businesses to meet a personal need often without an expectation of growth. When their businesses do grow it can be a daunting experience – taking on employees, developing strategic thinking and cultivating a leadership style that motivates.
I’ve built a series of packages and programs to support this exact experience – to help you build a better business.
- Refine your leadership and communication skills
- Build a unique and robust business strategy to serve you
- Overcome the self-doubt and Imposter Syndrome that is tripping you up
women who lead BIG teams in complex VUCA organisations
Leading a team comes with a unique set of challenges which are often exacerbated by the size of a team. Achieving a balance that drives performance under pressure, a culture that empowers and motivates and a leadership style that inspires confidence and earns trust may not be straightforward.
My coaching approach will help you to drive impactful and positive change within your organisation.
- Enhance your leadership skills and develop strategies that motivate
- Improve your communication strategies and team dynamics
- Overcome the unhelpful thought patterns that may be limiting your progress
women seeking stress management solutions to prevent or recover from burnout
Ambitious women are uniquely predisposed to burnout by virtue of their ambition, motivation and drive for success. Learning to manage your experience of stress effectively ensures you’re able to perform at your very best while maintaining a realistic, sustainable and fulfilling life.
Neuroscience and Acceptance and Commitment Therapy (ACT) informed behavioural coaching is uniquely suited to supporting women managing stress.
- Learn healthy, sustainable stress management practices
- Develop resilience and prevent burnout
- Implement supportive self-care strategies for long-term wellbeing
Apply for a Discovery Call
Whether you were promoted because you’re brave and brilliant or the people you lead are evidence of the booming business you built, my Discovery Calls are designed to give you clarity, actionable insight and a clear focus to help you move forward with confidence and ease.
Due to the highly personalised nature of these calls, only a limited number of applicants will be selected to guarantee we are the right fit for each other. Apply today, and if successful, you’ll be one step closer to mastering your role as a leader.